ADAM™ Men’s Multiple Vitamin 90 Veg Capsules.

Essential Vitamins -Vitamin A (75% Beta-Carotene, 25% Retinyl Palmitate) — 3,000 mcg — 333% -Vitamin C (Calcium Ascorbate) — 250 mg — 278% -Vitamin D (Ergocalciferol) — 25 mcg / 1,000 IU — 125% -Vitamin E (d-alpha Tocopheryl Succinate) — 100 mg — 667% -Vitamin K-1 (Phytonadione) — 35 mcg — 29% -Vitamin K-2 (Menaquinone) — 45 mcg B-Complex Vitamins -Thiamin (B1) (Thiamin HCl) — 25 mg — 2083% -Riboflavin (B2) — 25 mg -Niacin (B3) (Niacinamide + Inositol Hexanicotinate) — 35 mg -Vitamin B6 (Pyridoxine HCl + P-5-P) — 25 mg -Folate — 680 mcg DFE (400 mcg folic acid) -Vitamin B12 (Methylcobalamin) — 250 mcg -Biotin — 300 mcg -Pantothenic Acid (B5) (Calcium Pantothenate) — 50 mg -Choline (Choline Bitartrate) — 25 mg Essential Minerals -Calcium (Calcium Ascorbate + Calcium Citrate) — 50 mg -Iodine (Potassium Iodide) — 150 mcg -Magnesium (Magnesium Citrate) — 25 mg -Zinc (Zinc Picolinate) — 15 mg -Selenium (L-Selenomethionine) — 200 mcg -Copper (Copper Bisglycinate, TRAACS™) — 0.5 mg -Manganese (Manganese Bisglycinate, TRAACS™) — 2 mg -Chromium (Chromium Picolinate) — 200 mcg -Molybdenum (Sodium Molybdate) — 75 mcg -Potassium (Potassium Chloride) — 25 mg -Botanical & Specialty Compounds -Saw Palmetto (Berry) (Serenoa repens) — 160 mg -Alpha Lipoic Acid — 50 mg -Organic Aloe Vera Leaf Concentrate — 50 mg -Grape Seed Extract (Standardized for Polyphenols) — 25 mg -Inositol — 25 mg -CoQ10 (Coenzyme Q10) — 15 mg -trans-Resveratrol (Japanese Knotweed Root Extract) — 10 mg -Lycopene (Tomato Extract) — 3 mg -Lutein (Marigold Flowers Extract, FloraGLO®) — 500 mcg

Take 3 capsules daily with food

-Consult a physician if you are taking medication or have a medical condition. -Keep out of reach of children. -This product contains Biotin, which may interfere with some blood test results.